As a vegetarian, it is sometimes difficult for me to find a nutritional breakfast to eat. Experts say that breakfast is the single most important meal of the day because it fuels your body with everything you need to have a productive day.
I have been searching for the perfect breakfast for vegetarians for quite sometime now, and I think that I have finally found it!
Before I tell you what it is, let me just say that I am not a little eater. I love food. This breakfast is not for people who eat like birds. This breakfast is for the people who love to fuel their bodies with energy and protein.
Here we go...
1/2 cup uncooked oatmeal-cook it with water and add a little bit of brown sugar or cinnamon for taste
Breakfast Sandwich
2 Morning Star brand vegan sausage patties- they come frozen, so just defrost them in a pan
1 wheat English muffin1 teaspoon butter
1/8 cup of shredded cheese
Drink
1 cup orange juice
**This may seem like an abundance of food for breakfast, but believe me; it is so yummy and will keep you focused, energized and in a good mood throughout the day.
Try it and let me know what you think!
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